Rida is the co-founder of Smarana Healing and is a Sound Therapy Practitioner, Meditation Facilitator, and Somatic Experiencing® Practitioner. Graduating from the British Academy of Sound Therapy, Rida follows a multidimensional discipline that encompasses sound therapy, meditation, free movement experience, and somatic exploration, based on the foundation of nervous system regulation. In all of her work, she aims to create a space that emphasizes the body's remarkable ability to heal and to contribute to the elevation of an individual's self-supported healing awareness by using sound meditation, somatic experiencing, and nervous system regulation.