Palo Santo Sticks (Bundle of 2)

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Palo santo, or ‘holy wood’, is a tree that is native to the South American coast. The sacred smell of Palo Santo helps raise your vibration, allowing more space to connect to the cosmic mind and body.

Palo Santo also raises our vibration so it’s great when you need a little kick start to your day. Much like washing your hands before the start of a meal, smudging with palo santo is the act of cleansing your aura before you feed your soul through ceremony or ritual

Often used for emotional and spiritual guidance, palo santo is an effective natural anti-anxiety remedy. When inhaled, it moves directly through the brain’s olfactory system, where it helps to stimulate the body’s relaxation response to combat worry, anxiety, sleep disorders and depression.

The perfect complement to your meditation, breathwork, yoga or cleansing ritual.

Our Palo Santo Incense is sold in bundles of two’s and is approximately 10 grams each. The items in the picture are used for decoration purposes only.

How to use Palo Santo:

For meditation:

Use a match or lighter to light the end of your palo santo stick, and let it burn for about 30 seconds or so before blowing it out. The lit end will give off a white smoke for a few minutes. You can place it in an incense holder before beginning your practice. The grounding aroma is a perfect way to prepare your mind, body and energy for meditation.

For clearing your space:

Begin with a clear and simple intention to clear the negative energy in your space and mind. Light the stick on one end and move around the room, waving the wood to spread the smoke. Before you light up, remember to open a door or window as the unwanted energy you are trying to clear must have a pathway to get out.